Wednesday, January 26, 2011

Anti-Inflammatory Food Pyramid

This food pyramid is a basic guideline for our eating plan and  choosing a right diet can help boost immunity, fight cancer and increase longevity.


Alternative health expert Dr. Andrew Weil’s food pyramid will help you eat the optimum amount of fruits, vegetables and even pasta to prevent inflammation and reduce your risk of chronic diseases. The 5 Foods  for Better Health are examples of anti-inflammatory food.


Article is from The Dr. Oz show.

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