As u grow `younger' (positive thinking) and wiser, health would be your main concern. When you're in your twenties what u consume does not effect u coz your antibody is high, lots of energy and stamina. You need not take any vitamins or extra supplement or exercising since that twentyish body has no problem whatsoever. Then as u're in your thirtyish and married u feels a lil' pressure but not so much as it is still negligible. Then come the "four zero" where there's a saying `Life begins at forty' especially for men!. Yeh ur right, this is the age the brain goes a lil' haywire. The `desire' succumbs the `require'. Plan your life wisely.
Actually, i just wanted to share this water therapy e-mail that my hubby received. We actually read about this last year but totally ignore it. Just a month ago we decided to put it into practice. My husband has no problem in drinking 4 glass of plain water in the morning but i have coz i like my water hot and sweet especially `teh tarik'. I started with 3 gulp, then 6 followed by 9. After that i managed to drink 1 glass then two. Now i'm trying for three glasses. One thing for sure i hardly hear my hubby snoring and complaint of migraine. I feel great too. By the way it doesn't cost much so why not try while you're young.
DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water (Total of 600ml, approx of ONE and HALF small bottle of mineral water)
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily.
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
The #4 is very true!!We're targetting not to fall prey for all of the above. Bye-bye for now.