Here are some tips to whiten your teeth the natural ways.
Embarrassed by your less-than-pearly-white teeth? It’s a common problem that can chip away at your self-confidence. Regular brushing and flossing sometimes isn’t enough to combat stains, and while whitening strips are helpful, they can also cause painful tooth sensitivity. Learn how to achieve whiter teeth with these natural solutions.
Try adding these natural whiteners to your diet for brighter, healthier teeth.
Natural Bleaching Agent: Strawberries
Strawberries are powerful teeth whiteners that contain both an astringent and vitamin C. The astringent in strawberries effectively aids in the removal of surface stains while vitamin C whitens teeth by clearing away plaque.
Natural Toothbrush: Apples
A crunchy apple acts like a toothbrush as you chew it. The process of chewing an apple removes excess food and bacteria from your mouth while scrubbing away surface stains. Apples also contain malic acid, a chemical used in teeth whitening products, which helps dissolve stains.
Natural Mouthwash: Raisins
Raisins help to keep your teeth white by inducing saliva production. An increased level of salvia naturally helps to rinse away plaque.
Still need a little extra help? Try this:
Ingredients
Baking Soda
Lemon
Directions
In a small bowl, mix a little bit of baking soda with the juice of a freshly squeezed lemon. The mixture should bubble slightly.
Using a cotton swab, wipe saliva and excess plaque from your teeth before brushing on the mixture. Leave the mixture on your teeth for a minute before gently brushing it off with a toothbrush.
Natural Bleaching Agent: Strawberries
Strawberries are powerful teeth whiteners that contain both an astringent and vitamin C. The astringent in strawberries effectively aids in the removal of surface stains while vitamin C whitens teeth by clearing away plaque.
Natural Toothbrush: Apples
A crunchy apple acts like a toothbrush as you chew it. The process of chewing an apple removes excess food and bacteria from your mouth while scrubbing away surface stains. Apples also contain malic acid, a chemical used in teeth whitening products, which helps dissolve stains.
Natural Mouthwash: Raisins
Raisins help to keep your teeth white by inducing saliva production. An increased level of salvia naturally helps to rinse away plaque.
Still need a little extra help? Try this:
Dr. Oz’s Teeth Whitening Home Remedy
Ingredients
Baking Soda
Lemon
Directions
In a small bowl, mix a little bit of baking soda with the juice of a freshly squeezed lemon. The mixture should bubble slightly.
Using a cotton swab, wipe saliva and excess plaque from your teeth before brushing on the mixture. Leave the mixture on your teeth for a minute before gently brushing it off with a toothbrush.
Don’t leave the mixture on your teeth for any longer than a minute; the acid erode tooth enamel.
24 comments:
AUNT,DO U TRY IT ALREADY?HEHE..
good tips.i like..
aunt T lum try lagi, baru jumpe artikel ni. NNt nak try gak!!baking powder ok sbb selau pakai buat kueh!! not hazardous to health!!
Ah no wonder some toothpaste producers use baking soda for their product
Excellent blog, witty and informative keep up the good posting!
I just came across this blog now, found good information, will be expecting more such blogs from you,
That's pretty cool. Those three natural remedies could really help keep your teeth clean and white. Nothing is like the regular visits to the dentists and showing him a nice healthy smile!
Very informative blog!!.....Whiten teeth increase the beautification of our face and also increase our confidence level. So we should take care of our teeth. Can anybody suggests me some tips to make our teeth whiten.
WOW! These are the yummiest ways to whiten your teeth... hahaha.... Hmmm... but rememeber, regular toothbrushing is still must.
The info regarding the natural teeth whitening tips is very essential which must to know for having the bright presence of a smile. Thanks for the reliable share...
I truthfully can not choose which of these treatments to comply with.
I guess I may well too try all of them. If something, that
ought to whiten my tooth significantly faster.
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Wow, thank you for sharing these great natural teeth whitening solutions! I've heard of using strawberries and baking soda before, but I've never thought of using apples or raisins. I will definitely have to try incorporating them into my diet. The Dr. Oz's teeth whitening home remedy sounds like a great idea too, I'll definitely have to give it a try. It's always great to have natural alternatives to harsh chemicals and it's also great to know that these solutions are not only for whitening teeth but also for maintaining overall dental health. Thanks for sharing this informative post!
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